Peak Running & Fitness

June 24 – Aug 7

Stay in shape! Get outdoors!

Calling all kids! Come out and join us for a summer running & conditioning program.

Highlights include:

• Evaluating and considering the strengths and weaknesses of each athlete
• Increasing the athletes level of fitness through endurance, speed and strength
• Developing skills that are essential to all sports, including form drills, strength, stretching, goal setting, nutrition, and making practice fun
• Runs will vary according to individual fitness levels

The summer session will run from  June 24, 2019– August 7, 2019. (no session on July 3). The schedule is as follows:

Mon  – 8:30-9:30AM – Huguenot Park (locations may vary)
Wed – 8:30-9:30AM – Huguenot Park

Details

• Proper clothing and running shoes recommended.  
• Please bring water and towel to each session.
• Proof of a current physical is required for participation.
• Transportation is the responsibility of parents/guardians.

Register & Contact

Space is limited! Contact us today!

Coach Brenda Averette
USATF Certified Track and Field Coach
(O) 804-897-7257, or (C) 804-382-7257
brenda@richmondrunningcoach.com