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Winter Group

Let’s get through the winter months together!

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Peak Running is for all runners of all levels from beginners to seasoned athletes. All runners need guidance in their workouts to maximize fitness, stay injury free and most importantly, keep it fun and enjoyable.

Our coached workouts will teach you how to:

  • Get fit and adopt a sustainably healthy lifestyle
  • Stay motivated with other runners
  • Improve running economy, form, muscular strength, and endurance
  • Properly pace, and how to handle discomfort in training
  • Increase confidence and develop mental toughness

When:

  • 21 weeks- Dec 7-April 25
  • Each session meets for 60-75 minutes and provides a complete workout.
  • Come to both session or the sessions that best fits your schedule:
    • Tuesday 7:15am
    • Thursday 7:15am

We’ll include some fun holiday socials along the way too!

Where:

Huguenot Park

Fee: 

$435
Monthly payment options available.

Contact:

Coach Brenda Averette
(O) 804.382.7257
brenda@richmondrunningcoach.com

Spring Group Training

April 27 – June 27

As we “spring” forward to prepare for summer training, Peak Running is offering a 10-week group session.

The session includes weekly coached workouts in a supportive, motivational environment. We will focus on short leg speed workouts, hill training and overall strength training. We will guide you through various exercises and drills designed to help you become a stronger and injury-free athlete. We also love spending time talking about nutrition and sharing recipes.

Be open to change and desire transformation! Be ready to get healthier, stronger, more focused, more balanced, more joyful, and better equipped to endure.

When

April 27 – June 27
Tuesday: 7:15am
Thursday: 7:15am
(Choose one or come to both!)

Where

Huguenot Park

Cost & Registration

$260

Have Questions?

Coach Brenda Averette
USATF Certified Coach
brenda@richmondrunningcoach.com
804-382-7257