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Youth Group Training Program

June 24 – Aug 8

Stay in shape! Get outdoors!

Calling all kids! Come out and join us for a summer running & conditioning program.

Highlights include:

  • Evaluating and considering the strengths and weaknesses of each athlete
  • Increasing the athletes level of fitness through endurance, speed and strength
  • Developing skills that are essential to all sports, including form drills, strength, stretching, goal setting, nutrition, and making practice fun
  • Runs will vary according to individual fitness levels

Summer Schedule

The summer session will run from  June 24, 2019– August 8, 2019. (no session on July 3). The schedule is as follows:

Mon  – 8:30-9:30AM – Huguenot Park (locations may vary)
Wed – 8:30-9:30AM – Huguenot Park

Program Cost

$340

Details

  • Proper clothing and running shoes recommended.  
  • Please bring water and towel to each session.
  • Proof of a current physical is required for participation.
  • Transportation is the responsibility of parents/guardians.

Register & Contact

Space is limited! Contact us today!

REGISTER NOW

Coach Brenda Averette
USATF Certified Track and Field Coach
(O) 804-897-7257, or (C) 804-382-7257
brenda@richmondrunningcoach.com

Spring Challenge 2019

April 18 – June 20

As we “spring” forward to prepare for summer training, Peak is offering a 10-week group session.

The session will include weekly coached workouts in a supportive, motivational environment. We will guide you through various exercises and drills designed to help you become a stronger and injury-free athlete. The focus is the whole body through hill training, track workouts, overall strength training and nutrition. Our groups are personalized — we learn your goals to help you achieve the success you are seeking.

Be open to change and desire transformation! We don’t train so that we can stay the same, we train to get better (healthier, stronger, faster, more focused, more balanced, more joyful, better equipped to endure).

When

April 18 – June 20
Tuesday: 7:30am
Thursday: 7:30am
(Choose one or come to both!)

Where

Location will vary

Cost & Registration

$215

REGISTER NOW

Have Questions?

Coach Brenda Averette
USATF Certified Coach
brenda@richmondrunningcoach.com
(O)804-897-7257 or (C)804-382-7257