Programs & Events RSS feed for this section

Winter Group Training

Weekly, Dec. 7 – March 29

Let’s get through the winter months together!

Peak Running is for all runners of all levels from beginners to seasoned athletes. All runners need guidance in their workouts to maximize fitness, stay injury free and most importantly, keep it fun and enjoyable.

Our coached workouts will teach you how to…

  • Get fit and adopt a sustainably healthy lifestyle
  • Stay motivated with other runners
  • Improve running economy, form, muscular strength, and endurance
  • Properly pace, and how to handle discomfort in training
  • Increase confidence and develop mental toughness

When:

  • 17 weeks- Dec 7-March 31
  • Each session meets for 60-75 minutes and provides a complete workout.
  • Come to both session or the sessions that best fits your schedule:
    • Tuesday 7:15am
    • Thursday 7:15am

We’ll include some fun holiday socials along the way too!

Where:

Huguenot Park or James River HS Track (locations will vary)

Fee: 

$360
Monthly payment options available.

Or Contact:

Coach Brenda Averette
(O) 804.382.7257
brenda@richmondrunningcoach.com