Summer and Fall Training

Whether you run for fun, well-being or want to set a personal best, Peak Running & Fitness can help you plan your training schedule, avoid injuries, and meet your long-term goals.

Over the course of this program, you’ll complete a variety of coached workouts while enjoying the fellowship and motivation of group running.

Benefits include:

• Leading a healthy lifestyle
• Challenging and supportive environment
• Working on how to be tough, brave and courageous
• Carving a path that paves the way for growth in training and life
• Learning proper pacing for you as an individual
• Shedding perfection and embracing who you are
• Trusting your training and yourself
• Much more…!

When

July 5 – November 29

Day, Hours, Location

Tuesday – 7:15AM – Huguenot Park (locations may vary)
Thursday – 7:15AM – Huguenot Park

Come to the sessions that best fits your schedule or come to both.

Cost & Registration

$450

Or contact:

Coach Brenda Averette
(C) 804.382.7257
brenda@richmondrunningcoach.com