Summer-Fall Endurance Training

June 26 – November 27

Whether you run for fun or want to set a personal best, Peak Running & Fitness can help you plan your training schedule, avoid injuries, and meet your long-term goals. Over the course of this program, you’ll complete a variety of coached workouts while enjoying the fellowship and motivation of group running. We want to create an informative, relaxing and challenging season of training. All pace and fitness levels are welcome.

Benefits include:

  • Getting fit
  • Leading a healthy lifestyle
  • Training for any distance race (or not!)
  • Staying motivated with other runners
  • Improving running economy, form, muscular strength, and endurance
  • Learning proper pacing
  • Learning how to handle discomfort in training
  • Increasing confidence and developing mental toughness

This training session will provide individualized coaching due to small groups.

When

June 26 – November 27  (24 weeks) (no session July 5)

Day, Hours, Location

Tuesday – 7:30AM – Huguenot Park (locations may vary)
Thursday – 7:30AM – Huguenot Park

Come to the sessions that best fits your schedule or come to both.

Cost & Registration

$395

Register Today

Or contact:
Coach Brenda Averette
(O) 804.897.7257 or (C) 804.382.7257
brenda@richmondrunningcoach.com

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