Spring Challenge 2018

April 19 – June 21
Tuesdays and/or Thursdays

As we “spring” forward to prepare for summer training, Peak is offering a 10-week group session. The session will include weekly coached workouts in a supportive, motivational environment. We will guide you through various exercises and drills designed to help you become a stronger and injury-free athlete. The focus is the whole body through hill training, track workouts, overall strength training and nutrition. Our groups are personalized — we learn your goals to help you achieve the success you are seeking.

Be open to change and desire transformation! We don’t train so that we can stay the same, we train to get better (healthier, stronger, faster, more focused, more balanced, more joyful, better equipped to endure).

When

April 19 – June 21
Tuesday: 7:30am
Thursday: 7:30am

Where

Location will vary

Cost

$215

REGISTER

Coach Brenda Averette
USATF Certified Coach
brenda@richmondrunningcoach.com
(O)804-897-7257 or (C)804-382-7257

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