Warning: Use of undefined constant video_id - assumed 'video_id' (this will throw an Error in a future version of PHP) in /home/richmon5/public_html/wp-content/themes/headlines/includes/theme-functions.php on line 68

Eyes on Iron Man

By John Sicat

I did the Richmond Marathon last November and had a fantastic day. I improved my previous PR by about 20 minutes (3:27:03). I’m short about 2 minutes for Boston, but I see it within reach! I’m thrilled and I think a lot of my success was due to utilizing the good form/technique Coach Brenda taught me.

Brenda, your wisdom paid off! In hoping to keep the momentum going, I’ve signed up for an Iron Man in September (Chattanooga, TN). What have I done?!!

Twitter Digg Delicious Stumbleupon Technorati Facebook Email

No comments yet... Be the first to leave a reply!