Summer Endurance Training – July 10-November 10

Whether you run for fun or want to set a personal best, Peak Running & Fitness can help you plan your schedule, avoid injuries, and meet your long-term goals. Over the course of the program, you’ll complete a variety of coached workouts while enjoying the fellowship and motivation of group running. We want to create an informative, relaxing and challenging season of training.  All pace and fitness levels are welcome.

Benefits include getting fit, leading a healthy lifestyle, training for any distance race (or not!), staying motivated with other runners, improving running economy, form, muscular strength, and endurance, learning proper pacing and how to handle discomfort in training, increasing confidence and developing mental toughness.

Join us for an informational session and fun run on Thursday, June 28 at 5PM at Huguenot Park.

When: July 10 – November 10

Summer Hours:

Tuesday – 9:00-10:15AM
Thursday – 5:00-6:15PM

(Come to the session that best fits your schedule).

Where: Huguenot Park (location may vary)

Cost: $235

Register Today:
Registration for the summer session is NOW OPEN.  Early registration is encouraged.

To sign up, contact:

Peak Running & Fitness
Coach Brenda Averette
Certified Track & Field Coach
(O) 804.897.7257 or (C) 804.382.7257

brenda@richmondrunningcoach.com

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