A New Perspective

I love spring time. It’s a beautiful time to recognize the growth and blossoms in our lives, especially after a long, cold winter. Life is out there; changing, growing, renewing. Transitions are unavoidable.  Maybe it’s a new racing goal, maybe it’s handling an injury or illness, or maybe adjusting to an aging body.  Maybe it’s a job change, a child, or a new relationship; but change will happen. Spring time reminds me of how everything is evolving, unfolding. It’s like we get another chance—a fresh start. A do over.

Have you ever noticed how we pass the same sights and sounds so many times each day that we grow immune to them?  We know exactly how many minutes it takes to get from here to there.  If we run at the same place each day we know exactly how long it takes to complete the distance. We probably see the same people along the way. We struggle with the phenomenon of complacency and numbness.

I have been trying to look at my usual surrounding with fresh eyes…a new perspective. While life goes on, let’s remember to take the blinders off—expose our complacency, let in the refreshed air and light and really see.  Next time you go out for a run, alone or with a group, notice the beauty of the moment, your friends, the rhythm of your feet and how blessed we are to be out there, running with eyes wide open.

“Never lose an opportunity of seeing anything that is beautiful, for beauty is God’s handwriting—a wayside sacrament.  Welcome it in every fair face, in every fair sky, in every flower, and thank God for it as a cup of blessing.”Ralph Waldo Emerson

What’s blooming in your life?

Here’s wishing you happy miles this spring!

Coach Brenda

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